MEDITATION - 4 Week Workshop
Oct
31
to Nov 28

MEDITATION - 4 Week Workshop

Meditation to Address the Roots of All Chronic Disease

If you think that meditation is just closing your eyes and trying not to have any thoughts, you are missing out! Meditation is so much more than that and is so much more beneficial than most people think.

Over these four weeks we will discuss and explore:

Learn about various types of meditation so that you can discover what works for you.

Discover how meditation connects your mind to your body and how that helps to address the roots of chronic diseases.

Learn to address the stresses of life in a healthy way.

Learn how to make time to incorporate this transformative tool into your schedule.

KR. 1600

Meditation 4 Week Workshop
250.00
Register Now
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2 Day | The Gut-Stress-Disease Connection Workshop
Nov
2
to Nov 16

2 Day | The Gut-Stress-Disease Connection Workshop

Join Jator Pierre for a deep dive into

The Gut - Stress - Disease Connection

Learn strategies that will impact every area of your life.

  • Tools to lower your physical and mental stress levels

  • Learn to take control of your body’s natural stress response

  • Begin to ‘farm the soil’ of your most vital and healthy self to live a vibrant life

  • Get skills to find your own rhythm, emotionally, physically, and mentally

To plant new seeds in our lives and grow in new ways, first, you have to till the soil and dig up what’s underneath. Together we will explore the roots of disease, stress, dissatisfaction, dysfunction, and symptoms. We will take a holistic view and learn how intricately woven our total environment is to our vitality and well being. How our mental and emotional state influences our physiology and what to do about it for ourselves and our clients. In essence, we will dig into the human condition and learn practical tools to guide us into our most vibrant selves.

kr. 2495

Day: 2/11 + 16/11

Time: 17-20.00

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MEDITATION - Masterclass
Nov
23
9:00 AM09:00

MEDITATION - Masterclass

Meditation to Address the Roots of All Chronic Disease

If you think that meditation is just closing your eyes and trying not to have any thoughts, you are missing out! Meditation is so much more than that and is so much more beneficial than most people think.

Over these four weeks we will discuss and explore:

Learn about various types of meditation so that you can discover what works for you.

Discover how meditation connects your mind to your body and how that helps to address the roots of chronic diseases.

Learn to address the stresses of life in a healthy way.

Learn how to make time to incorporate this transformative tool into your schedule.

KR. 1600

Meditation Masterclass
250.00
Register Now
View Event →
1 Day | The Gut-Stress-Disease Connection Masterclass
Nov
30
9:00 AM09:00

1 Day | The Gut-Stress-Disease Connection Masterclass

Join Jator Pierre for a deep dive into

The Gut - Stress - Disease Connection

Learn strategies that will impact every area of your life.

  • Tools to lower your physical and mental stress levels

  • Learn to take control of your body’s natural stress response

  • Begin to ‘farm the soil’ of your most vital and healthy self to live a vibrant life

  • Get skills to find your own rhythm, emotionally, physically, and mentally

To plant new seeds in our lives and grow in new ways, first, you have to till the soil and dig up what’s underneath. Together we will explore the roots of disease, stress, dissatisfaction, dysfunction, and symptoms. We will take a holistic view and learn how intricately woven our total environment is to our vitality and well being. How our mental and emotional state influences our physiology and what to do about it for ourselves and our clients. In essence, we will dig into the human condition and learn practical tools to guide us into our most vibrant selves.

kr. 2495

Day: 30/11

Time: 9-16.00

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EXPLORE YOUR WHOLE SELF
May
5
to May 7

EXPLORE YOUR WHOLE SELF

Get away from your everyday grind and dive into self knowledge with me on the beach in Copenhagen. 

In this 2 day retreat we will explore the roots of disease, dysfunction, and symptoms. We will look at this from a bird’s eye view and learn how intricately woven our total environment is to our vitality and well being. How our mental/emotional state influences our physiology and what do about it for ourselves and our clients. In essence we will paint a beautiful picture of the human condition, and learn practical tools to guide us into our most vibrant selves.

THESE TWO DAYS WILL COVER...

  • How to farm your most vital, healthy self
  • Emotional well being, self sabotage, & relationships
  • Nutrition protocols for digestive disorders
  • Roots of HPA-D aka “adrenal fatigue
  • Partner/Group exercises
  • Well sourced food/chef prepared meals

$525 USD / 3750 DKR

FOOD & ACCOMODATION INCLUDED

 

    To register, contact: info@hannadalsgard.com

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