Inner Hō'Listik COACHING
Do you feel like a mere shadow of your whole self? Fatigue, burnout, lethargy, mental fog, illness and disease are all symptoms of a life off-course. And so is not 'feeling like yourself'. That deep knowing that you are meant for something different, but you just can't figure out what or how... that's a sign too.
I believe all of these are symptoms of a larger cause. Many of my clients are sick and tired of feeling sick and tired. They know they are here to fully BE who they were meant to be. We work together to find the root cause underneath these symptoms. Together we create an individualized holistic plan that works to help restore optimal well being in body and mind. I share the fundamentals of self care that, when implemented, can bring you back to yourself.
The first step is to dig in to what I call the SOIL OF SELF...
I am a weirdo. I look at life a little differently. And from my perspective... that's exactly what is needed to help people break out of old patterns that are keeping them stuck in lives that no longer fit them.
We are holistic beings so I use a holistic approach. I look at all the ways that your body and your mind overlap to find a CUSTOMIZED SOLUTION to your needs.
Drawing from my broad training in mental, emotional and physical methodologies with The CHEK Institute, Journeys of Wisdom, and The Kresser Institute I customize a holistic plan uniquely for YOU. My varied training over the past 20 years can help you address anything that you are feeling challenged with in your life.